Lunch Time Resistance Training - THURSDAY BREAK 1 IN THE HALL

Resistance Training – Year 7 & 8 

We had an awesome turnout last week — let’s keep it going! Come join us in the Hall during Break 1 every Thursday for a fun and quick 15-minute resistance training session with a mini group challenge, run by the PDHPE faculty.

Why join?
Over 30% of teens don’t meet muscle-strengthening guidelines, and 80% worldwide aren’t active enough. Let’s change that — together!

Bring a friend and let’s get stronger every day, starting today!

BLAZING BELLES - TUESDAY BREAK 1 IN THE HALL

Attention all girls! You are all invited to the hall during break 1 on Tuesdays, to play Just Dance, volleyball, soccer, basketball or just get moving! 

We can't wait to see you! See the flyer attached for more details.